Here is your personalized meal plan!
Meal plan
ID: DIqr6Nl3ukY0FWQ
By guest
Generated on 2025-06-26 22:56:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 91.0 gEnergy:
325.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
66.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Facial
1 serving = 94.0 gEnergy:
273.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
63.0 g
Let's cook it!