Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 8Ce9lEr8O0u4EQM
By guest
Generated on 2025-06-09 01:28:52

Total kcalories

90.0% (1795.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Moldovan Chickpea Pudding
1 serving = 81.0 g
Energy: 85.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Mixed Berry Grunt
1 serving = 100.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!