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Meal plan

ID: H6x4HgG9tdbYyAQ

By guest

Generated on 2025-09-12 14:18:45

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Hostess Cupcakes

1 serving = 99.0 g

Energy: 260.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Owl Cookies

1 serving = 75.0 g

Energy: 232.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 45.0 g

Let's cook it!