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Meal plan


ID: B8KIzfYrNI0FUBU
By guest
Generated on 2025-06-16 19:44:53

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Berry Quinoa
1 serving = 85.0 g
Energy: 168.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 6.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Bittersweet Chocolate Sorbet
1 serving = 70.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 12.0 g

Let's cook it!