Here is your personalized meal plan!
Meal plan
ID: dJWGoi0xAPJ2dPo
By guest
Generated on 2025-10-29 19:53:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Sesame Raisin Cookies
1 serving = 55.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Honey Fudge
1 serving = 80.0 gEnergy:
226.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
51.0 g
Let's cook it!