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Meal plan


ID: c5Yt6u8FfX5dGEw
By guest
Generated on 2025-08-18 09:23:02

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Healthy Crispy Treats
1 serving = 86.0 g
Energy: 277.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 15.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Fresh Blueberry Cobbler
1 serving = 60.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 20.0 g

Let's cook it!