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Meal plan


ID: kNGrRHr-XlUbetA
By guest
Generated on 2026-04-09 23:00:21

Total kcalories

100.0% (1994.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Chili Lime Glaze
1 serving = 100.0 g
Energy: 175.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 39.0 g

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Dinner

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Parmesan Pepper Biscuits
1 serving = 59.0 g
Energy: 219.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!