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Meal plan


ID: zMH7YW239jZR8-g
By guest
Generated on 2025-08-18 01:45:04

Total kcalories

94.0% (1881.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
White Fondant Glaze
1 serving = 75.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 47.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Almond Rice Pilaf
1 serving = 66.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 0.0 g

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