Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: QZyrio05xxMCMWk

By guest

Generated on 2025-04-01 21:07:26

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 342.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 81.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 191.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!