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Meal plan


ID: 7uyWR8dCWmwTd2U
By guest
Generated on 2025-04-03 01:19:45

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Almond Lace
1 serving = 84.0 g
Energy: 290.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 38.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Orange Glazed Chicken
1 serving = 87.0 g
Energy: 91.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 5.0 g

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