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Meal plan

Regenerate
ID: KDS7APRyh1gGYjM
By guest
Generated on 2025-03-19 19:52:54

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fresh Pineapple Pie
1 serving = 74.0 g
Energy: 317.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 73.0 g
Energy: 140.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!