Here is your personalized meal plan!
Meal plan
ID: c2Xd5u9mU0X-aNg
By guest
Generated on 2025-09-02 03:24:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Melon Cream Cooler
1 serving = 94.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
18.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 77.0 gEnergy:
247.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
38.0 g
Let's cook it!