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Meal plan

Regenerate
ID: 5w1hWPStQQb1WKA
By guest
Generated on 2025-06-26 02:02:43

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 88.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Honey Wheat Muffins
1 serving = 70.0 g
Energy: 152.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!