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Meal plan

ID: hCXQjIZTjDxFmLQ

By guest

Generated on 2025-03-31 06:57:02

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 181.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 307.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!