Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: gWrAX6YKSohd0aM
By guest
Generated on 2025-08-30 21:24:42

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Egg Nog Truffles
1 serving = 57.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 46.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Caramel Pudding Cake
1 serving = 96.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 21.0 g

Let's cook it!