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Meal plan

ID: Bfbn_GOyn79ctCw

By guest

Generated on 2025-07-27 05:44:16

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

136.0% (138.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 217.0 kcal

Protein: 18.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 238.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!