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Meal plan


ID: nv1Of1PMpxfIAuo
By guest
Generated on 2025-03-19 05:00:51

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Creamy Caramel Cheesecake
1 serving = 74.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 21.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Ham Biscuits
1 serving = 90.0 g
Energy: 268.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!