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Meal plan

Regenerate
ID: swrxaER1kZPxoEM
By guest
Generated on 2025-05-06 15:16:52

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 94.0 g
Energy: 208.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Pecan Sables
1 serving = 73.0 g
Energy: 287.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!