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Meal plan


ID: sGLXVJPHZT7jfpY
By guest
Generated on 2025-06-26 18:19:27

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Creamy Strawberry Vinaigrette
1 serving = 60.0 g
Energy: 60.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Homemade Caramel
1 serving = 76.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 40.0 g

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