Here is your personalized meal plan!
Meal plan
ID: 8TIeGf5Hi0QZW_0
By guest
Generated on 2025-06-30 19:20:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 67.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Sour Cream Drizzle
1 serving = 55.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!