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Meal plan


ID: luUJ3QLpmViM0Ms
By guest
Generated on 2025-06-15 13:00:26

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Yogurt Ambrosia
1 serving = 96.0 g
Energy: 167.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 13.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Creamsicle Punch
1 serving = 87.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 17.0 g

Let's cook it!