Here is your personalized meal plan!
Meal plan
ID: ntcDRnJiY4lfuwc
By guest
Generated on 2025-05-14 23:11:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Ginger Dijon Salmon
1 serving = 60.0 gEnergy:
93.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Caramel Martini
1 serving = 68.0 gEnergy:
255.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!