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Meal plan

Regenerate
ID: 2bcCgUHnas3QTXA
By guest
Generated on 2025-03-31 12:22:41

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade Caramel
1 serving = 68.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 91.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 54.0 g
Let's cook it!