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Meal plan

Regenerate
ID: Q5azz64rS1MFNGs
By guest
Generated on 2025-03-18 00:15:00

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 94.0 g
Energy: 374.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 75.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Absolutely Apricot Recipe
1 serving = 55.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!