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Meal plan

Regenerate
ID: CM0MQCBzjALV01U
By guest
Generated on 2026-03-11 05:36:29

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Feta With Honey
1 serving = 86.0 g
Energy: 258.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 74.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 27.0 g
Let's cook it!