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Meal plan

ID: QOs_AyL_YsaTvpg

By guest

Generated on 2025-08-10 01:40:12

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Peach Freeze

1 serving = 60.0 g

Energy: 97.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Strawberry Butter

1 serving = 92.0 g

Energy: 346.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 81.0 g

Let's cook it!