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Meal plan

Regenerate
ID: -YI7PaIy7xIWjDY
By guest
Generated on 2025-09-14 09:40:03

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Wacky Cake
1 serving = 83.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 78.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 34.0 g
Let's cook it!