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Meal plan

Regenerate
ID: SsiJrNLjdsKyOR0
By guest
Generated on 2026-03-27 05:28:20

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fresh Raspberry Scones
1 serving = 57.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 75.0 g
Energy: 248.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 41.0 g
Let's cook it!