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Meal plan

ID: dBbGXL71ynKTLMk

By guest

Generated on 2025-04-21 11:13:35

Total kcalories

90.0% (1665.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Creamsicle Punch

1 serving = 78.0 g

Energy: 113.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

English rice pudding

1 serving = 56.0 g

Energy: 67.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!