Here is your personalized meal plan!
Meal plan
ID: Oyd0iws9r67DExc
By guest
Generated on 2025-03-17 22:54:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Banana Semifreddo
1 serving = 63.0 gEnergy:
264.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Honey Walnut Shrimp
1 serving = 91.0 gEnergy:
159.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!