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Meal plan


ID: s4AGylaGQPpucu0
By guest
Generated on 2025-04-05 13:23:21

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Blueberry Crumble
1 serving = 74.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Seed Loaf
1 serving = 93.0 g
Energy: 262.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!