Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Ul09SHoTql0Q6Ro
By guest
Generated on 2025-03-20 21:10:43

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Truffle Mashed Potatoes
1 serving = 69.0 g
Energy: 97.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

Let's cook it!
Snack
Mexican Chocolate
1 serving = 98.0 g
Energy: 381.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 34.0 g

Let's cook it!