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Meal plan

Regenerate
ID: HngC79AuO37lJ1I
By guest
Generated on 2025-07-05 10:54:33

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
White Chocolate Frosting
1 serving = 97.0 g
Energy: 367.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Strawberry Yogurt Scones
1 serving = 79.0 g
Energy: 229.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!