Here is your personalized meal plan!
Meal plan
ID: Z3l_v2PncVMTacM
By guest
Generated on 2025-03-19 07:17:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
English rice pudding
1 serving = 95.0 gEnergy:
114.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
12.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cinnamon Spirals
1 serving = 100.0 gEnergy:
389.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
84.0 g
Let's cook it!