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Meal plan

ID: adbi_KZ9M_VskXA

By guest

Generated on 2025-08-05 22:10:58

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 312.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 74.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 289.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 46.0 g

Let's cook it!