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Meal plan


ID: LBkofopPxtPeeuw
By guest
Generated on 2026-08-12 23:25:41

Total kcalories

103.0% (2051.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Maple Mustard
1 serving = 76.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g

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Dinner

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 82.0 g
Energy: 297.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 63.0 g

Let's cook it!