Here is your personalized meal plan!
Meal plan
ID: pAIyZaEfyJiACfA
By guest
Generated on 2025-03-20 04:39:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Mandys Apple crumble
1 serving = 82.0 gEnergy:
154.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Walnut Baklava
1 serving = 78.0 gEnergy:
331.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
49.0 g
Let's cook it!