Here is your personalized meal plan!
Meal plan
ID: 7ByGB2ZcAvws_N4
By guest
Generated on 2026-08-07 19:47:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 85.0 gEnergy:
315.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
28.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Maple Blueberry Parfait
1 serving = 67.0 gEnergy:
122.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!