Here is your personalized meal plan!
Meal plan
ID: aL4iFmciskk-YvE
By guest
Generated on 2025-03-17 16:11:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Drunken Pumpkin Seeds
1 serving = 97.0 gEnergy:
314.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
3.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 69.0 gEnergy:
95.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!