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Meal plan

Regenerate
ID: NVUkbA0JuHPrAiY
By guest
Generated on 2025-08-23 00:09:25

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 87.0 g
Energy: 337.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
French Toast Cupcakes
1 serving = 57.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!