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Meal plan

Regenerate
ID: 9J1SoymUt4lSVlo
By guest
Generated on 2025-04-22 03:04:51

Total kcalories

90.0% (1675.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 65.0 g
Energy: 102.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cherry Parfait
1 serving = 58.0 g
Energy: 89.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!