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Meal plan

Regenerate
ID: F-ugc3TcYW9Jgxs
By guest
Generated on 2025-09-10 05:25:13

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Icing
1 serving = 89.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Persian Date Cake
1 serving = 74.0 g
Energy: 331.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 47.0 g
Let's cook it!