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Meal plan


ID: eA4qumQwvTiS-8g
By guest
Generated on 2025-03-18 23:06:51

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Very Blueberry Parfait
1 serving = 88.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 12.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pineapple Pie Bites
1 serving = 79.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!