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Meal plan

Regenerate
ID: vCz0UVQwBU8nNhY
By guest
Generated on 2025-04-24 00:10:07

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Plain Buttermilk Scones
1 serving = 86.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 59.0 g
Energy: 74.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!