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Meal plan

ID: MZYR3r20UAlFVAI

By guest

Generated on 2025-06-28 05:14:04

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 149.0 kcal

Protein: 19.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!