Here is your personalized meal plan!
Meal plan
ID: 34QNiABMCpIjnp8
By guest
Generated on 2025-06-05 04:58:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Strawberry Coconut Shortcake
1 serving = 85.0 gEnergy:
94.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
5.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Fettuccine Alfredo Recipe
1 serving = 63.0 gEnergy:
160.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!