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Meal plan


ID: iBROOFy9TX_ALjE
By guest
Generated on 2025-05-02 08:48:39

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Almond Caudle
1 serving = 83.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 46.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Raspberry Sweets
1 serving = 77.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!