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Meal plan

ID: 9J9sRJprDK1NM8A

By guest

Generated on 2025-08-15 01:37:10

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Homemade Cream Soup

1 serving = 69.0 g

Energy: 199.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Creamy Lime Coolers

1 serving = 82.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!