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Meal plan

Regenerate
ID: Nff192pFfURvyM0
By guest
Generated on 2025-04-21 00:45:53

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Light Corn Pudding
1 serving = 64.0 g
Energy: 87.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 57.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 45.0 g
Let's cook it!