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Meal plan

ID: 3E9DRlGV56ZPdaY

By guest

Generated on 2026-07-30 12:42:03

Total kcalories

97.0% (1949.0/2000.0 kcal)

Total protein

95.0% (47.0/50.0 g)

Total fats

157.0% (16.0/10.0 g)

Lunch

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creamy Grape Salad

1 serving = 84.0 g

Energy: 284.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Tropical Paradise

1 serving = 60.0 g

Energy: 66.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!